Physical therapy SErvices
Physical Therapy at EVOLVE Flagstaff helps you to minimize your symptoms and maximize your life. No referral needed.
physical therapy designed to help you return to the activities you love.
You deserve expert physical therapy that is targeted, thoughtful, and tailored specifically to you: your challenges, your goals, and the realities of your life.
At EVOLVE Flagstaff, our world-class Doctors of Physical Therapy don’t just give you random exercises and hope for the best. We follow a proven clinical system to properly diagnose pain and injury, and identify key root causes. From there, we build a plan for your success that is tailored specifically to you.
schedule initial evaluation here
You can schedule online using the buttons below. The first button will take you to the first available appointment with any provider. If you prefer a specific provider, click on the buttons below to view that provider’s earliest availability You will need to provide a credit card to hold your appointment, but it will not be charged until after the session.
The EVOLVE PHysical Therapy Difference
Research has proven that the majority of injuries and causes of pain can be resolved with physical therapy rather than surgery or medications.
However, not all physical therapy is the same. Far too often, clinics are busy and rushed. You’re given a series of standardized exercises, and do them during appointment after appointment, often supervised by an unlicensed assistant. Progress is slow, or perhaps nonexistent.
At EVOLVE Flagstaff, you get time, attention, expertise, and a plan that is detailed for you and your specific situation.
The EVOLVE Physical Therapy process includes:
STEP 1: detailed INITIAL EVALUATION and plan
At your initial evaluation, you’ll work one-on-one with a Doctor of Physical Therapy to precisely determine what is hurting, as well as the underlying root causes, or contributing factors, of your problem.
We assess dozens of factors including flexibility and mobility, muscle strength imbalances, activity and sport-specific movement patterns and technique (including running gait analysis, if relevant), nutrition and dietary factors, and much more.
We’ll then develop a comprehensive strategy to get you feeling better than ever. After every session, you’ll be emailed a detailed plan so that you can take charge of your own healing. If you ever begin to feel stuck, then we troubleshoot and change the plan. When you leave your visit, you’ll know exactly what you need to do to work towards resolution of your issue.
STEP 2: CALM THINGS DOWN
We’ll use a combination of hands-on therapy, movement, and modification of specific pain triggers to calm things down quickly.
STEP 3: PROMOTE MOVEMENT
It’s hard to be active when you are in pain, but yet movement is one of the body’s most powerful natural healing tools. As we work to calm things down, we also find ways to promote movement — ideally doing the activities you love — to keep you as healthy as possible and accelerate healing.
STEP 4: IDENTIFY ROOT CAUSES
Pain or injury rarely comes out of no where. We work together to identify root causes of your issue, such as repetitive movement patterns, muscle imbalances, flexibility deficits, or other factors such as sleep, stress, or nutrition.
STEP 5: SOLVE THE PROBLEM, FOR GOOD
Together, we’ll bring everything together, and give you a complete understanding of your pain/injury, how and when to get back to doing what you love, and a clear way to address all of your root causes long term. We’ll empower you to solve the problem now, and make sure that it doesn’t return.
physical therapy Pricing:
Initial Evaluation: $160
Follow Up Visit: $130
EVOLVE Flagstaff is an out-of-network clinic, which means that we do not work directly with insurance companies. This allows us to provide uninterrupted 1-on-1 care without being rushed, and allows us to create a plan based on you and your goals, not the goals of your insurance company.
Not sure if we can help?
Schedule a free 15 minute phone call with our Doctor of Physical Therapy to discuss your situation and begin creating a plan for success.
“Brian is the best PT in town. Every single time I go in with an injury I come out feeling better, more knowledgeable, and more aware of preventing them in the first place. He provides you with concrete, scientific based, and functional movements that heal the root of the problem - not just treat the symptoms”
We can help you resolve many common problems:
Foot and ankle pain: Resolve plantar fasciitis, heel pain, ankle sprains, and other types of foot / ankle pain.
Knee injuries: Manage meniscus and ACL injuries, patella tendonitis, IT band pain, surgery rehab, and other knee injuries.
Hip pain: Diagnose and treat hip pain including hip impingement, bursitis, and gluteal and hamstring tendonitis.
Back and spine issues: Eliminate low back, SI joint, spine, and neck pain, and help to resolve problems such as including herniated discs or arthritis (all of these can improve!)
Shoulder pain and upper body injuries: Treat rotator cuff injuries, subacromial bursitis, tendonitis, tennis elbow, carpal tunnel, and other causes of shoulder, elbow, and wrist pain.
Diagnose, treat, and prevent running and sports injuries.
Help in management of chronic pain and other musculoskeletal conditions.
Provide recommendations to reduce injury risk for individuals starting or returning to an activity such as running or other sports.
Assist in pre- and post-operative management.
What is different about physical therapy at EVOLVE Flagstaff?
Many of our physical therapy patients see rapid progress, even if they have seen other providers without success.
Click here for an in-depth article about our process. We aim to provide physical therapy services that are more thoughtful, caring, engaging, and comprehensive than anything you have ever received before.
Physical Therapy and Dietitian services at EVOLVE Flagstaff are out of network. We charge a flat fee at the end of each visit. However we provide itemized receipts that can be submitted to your insurance company for reimbursement. Here is an article with more information: 10 Reasons to Pay Out of Pocket for Physical Therapy or Dietitian Services.
Not sure if we can help? Schedule a free 15 minute phone call with our Doctor of Physical Therapy to discuss your situation and begin creating a plan for success.
“I acquired some new injuries this past year that made it very difficult to rehab my body. Specifically a badly sprained left wrist, a partially torn right bicep along with a herniated L5 disc. The combination of these injuries had left me feeling physically hopeless. Brian has been instrumental in helping me rehab these weak spots and helping me build foundational strength to prevent further injuries. Brian has a very methodical and incremental approach to things that make it very easy track improvement and strength.”
CUSTOM TRAINING PROGRAMMING
The ideal end point for any physical therapy plan of care is long term strength, resistance, and movement training to build your capacity, increase your resilience, and make sure that you don’t get injured again. In addition to injury rehabilitation services, our Doctor of Physical Therapy also provides individual and custom programming. Read more by clicking below.