When “Healthy” Goes Too Far: Meet Orthorexia

Let’s begin with a little game of association here. When you hear the word healthy, what comes to your mind?

Images or phrases such as gluten-free, juice cleanse, abs, dairy-free, paleo, keto, whole30, dewy skin, and ________ [insert any other #trendingnow idea] may have come to mind. As you can see, the term “healthy” is pretty loaded these days.