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Try a Class!
EVOLVE is Flagstaff’s premier training facility. Our goal is to help you do what you love for life. We offer adult small group workout classes, individualized programs, and personal training. Every BODY is welcome!
EVOLVE Eats Meal Prep Company
EVOLVE Eats offers delicious, nutritious, fully prepped weekly meals that support a healthy, busy lifestyle, crafted for you by our Registered Dietitian. Never scramble for a great, healthy meal again.
Book with our Registered Dietitian or Physical Therapist
Our clinicians are here to support you.
Our physical therapists are here to help diagnose and heal from injuries, improve movement strategies, and help you get back to doing what you love whether that is riding your bike, playing with your kids, or getting outside.
Our registered dietitians are specialists in working with athletes as well as disordered eating and eating disorders. They work on improving fueling strategies for sport, improving your relationship to food, and your body.
Our clinicians practice in a Health At Every Size Model and are here to get you back to what you love.